Salmon & lentils with chorizo, asparagus and balsamic dressing

 Lorraine Pascale knows how to make simple turn amazing.

2 x 125g salmon fillets
75 g chorizo
100 g asparagus tips
400 g tin of puy or green lentils (I cooked dry green lentils beforehand instead of tinned lentils)
2 sprigs of fresh rosemary

Dressing:
5 tbsp extra virgin olive oil
3 tbsp balsamic vinegar
1 tbsp maple syrup (or honey)
a small dollop of Dijon mustard

Season salmon with salt and pepper. Fry fish in oil in a pan. Cut chorizo in bite size chunks and set aside. Trim asparagus and fry them in a dry pan, add chorizo and washed cooked lentils. Add rosemary leaves and cook for about 5 minutes. Whisk dressing ingredients together and drizzle over lentils and salmon.

Food of the World - Mushrooms with Tofu

350 g firm tofu
1 tsp sesame oil
2 tsp light soy sauce
1/4 tsp ground black pepper
1 tbsp finally shredded ginger
5 tbsp vegetable stock
2 tsp cornstarch
1/2 tsp sugar
2 tbsp vegetable oil
2 garlic cloves
200 g oyster mushrooms
200 g shiitake mushrooms
2 spring onions

Drain tofu and cut into 2 cm pieces. Put them in a shallow dish and sprinkle with sesame oil, 1 tbsp light soy sauce, ground pepper and ginger. Leave to marinate for 30 min.

Mix the stock with remaining soy sauce, cornstarch and sugar in a small bowl until smooth. Heat the oil in a wok and stir-fry finely chopped garlic until light brown. Add all the mushrooms and stir-fry for 3-4 minutes or until mushrooms are cooked. Add the cornstarch liquid, then carefully add the pieces of tofu and gently mix for 1-2 minutes. Sprinkle with spring onions before serving.

Seafood stew with fennel and thyme from Normandy

600 g mussels
2 1/2 chopped onions
250 ml dry white wine
12 parsley sprigs + 1/2 cup chopped parsley
2 tbsp butter
2 cups finely chopped leeks
2 cups diced fennel
clam juice (optional)
fresh thyme sprigs
2 bay leaves
300-400 mg halibut fillets
scallops
250 ml crème fraîche
2 large egg yolks

Put washed mussels, 1/2 of onion, wine, 8 parsley sprigs in a large pot, cover and cook for approximately 5 minutes. Transfer mussels. Strain cooking liquid, discard onion and sprigs. Make 2 cups of this liquid.
Sauté the rest of onions, leeks and fennel for about 7 minutes in butter. Add mussel liquid, 4 parsley sprigs, clam juice, thyme, bay leaves. Simmer for about 25 minutes. Add scallops and halibut and cook for another 4 minutes. Transfer fish and scallops. Discard parsley, thyme, bay leaves.
Whisk crème fraîche and egg yolks, also whisk in 1/2 cup of hot liquid. Gradually stir yolk mixture and cook for 5 minutes. Return fish, scallops, mussels and heat everything for 5 minutes. Stir in chopped parsley and serve.

Food of the World - Cardamom Chicken

This dish has a highly aromatic sauce flavoured with cardamom. The yoghurt makes the sauce deliciously creamy. If you drain youghurt overnight, this makes the sauce richer by getting rid of any excess liquid.

1.5kg chicken or chicken pieces
25 cardamom pods
4 crushed garlic cloves
3cm grated piece of ginger
300ml natural yoghurt
1 1/2 tsp ground black pepper
grated rind of 1 lemon
2 tbsp oil
400ml coconut milk
6 chillies, pricked all over
2 tbsp chopped coriander
3 tbsp lemon juice

Remove seeds from the cardamom pods and crush them in a pestle and mortar. Ina blender mix the garlic and ginger with 50ml yoghurt to make a paste. Add the cardamom, pepper and grated lemon rind. Spread this over over the chicken pieces, cover and leave in the fridge overnight.

Heat the oil in a heavy-based frying pan and brown the chicken pieces. Add the remaining yoghurt and coconut milk, bring to the boil, then add whole chillies and coriander leaves. Simmer for 20-30 minutes. Season with salt and stir in the lemon juice.

Griddled Halloumi with Spiced Couscous

175g couscous
1/2 tsp each cinnamon, cumin and coriander
vegetables, such as tomatoes, courgette, broccoli, sugarsnap peas
300ml hot vegetable stock
250g halloumi cheese
juice of 1/2 lemon
drizzle of olive oil

Mix the couscous with spices in a bowl, pour over the hot stock, then cover and leave to stand for 5 minutes. Heat a griddle pan. Cut the halloumi into 6-8 slices and cookquickly on each side for 2 minutes. Mix the vegetables (griddled courgette slices, steamed broccoli and peas) and tomatoes into the couscous, squeeze in the lemon juice and drizzle with oil. Pile onto two plates and top with the halloumi.

Summer and lazy afternoons

Azuki bean soup

Azuki (or adzuki) bean is grown in East Asia, genetic evidence indicates that the azuki bean was first domesticated in the Himalayas. It is second most popular in Japan after soybean. Azuki bean is commonly eaten as a sweet dish, but this is a savoury dish, recipe of which I found in here. It claims that it helps diminish the appearance of dark circles around the eyes by cleansing the body and it's a great diuretic.

3 cups of azuki beans soaked overnight
2 tbsp of cumin
1 tsp of white pepper
1 tbsp olive oil
2 diced carrots
2 tbsp of finely chopped fresh ginger
3 cloves of garlic
1 large onion
1 lime juice
3 tbsp of fresh chopped coriander leaves

Put the soaked beans into a pot, cover in cold water and bring to boil. Drain the beans, then add fresh cold water again. Simmer for 30 minutes, then add cumin and white pepper. In a frying pan, sauté diced onion, carrots, ginger and crushed garlic until tender. Add this mixture to the beans, cover and simmer for 30 minutes, or until beans are cooked through. During the last 15 minutes only, add salt to taste. Adding the salt any earlier will harden the beans. Just before serving, add lime juice and coriander.