Monday, 6 April 2009
Salmon and prawn pie
20 g butter
a bunch of spring onions
1 tbsp plain flour
200 ml milk
375 g salmon fillet
100 g king prawns
80 g frozen green peas
lemon zest and juice
4-8 filo pastry sheets
Heat oven to 180° C. Melt butter in a large pan and cook chopped onions for few minutes, add flour, heat for 30 sec., pour milk. Then add salmon cubes, prawns, peas, lemon zest and juice, season. Heat for about 5 minutes. Then pour this mixture into an ovenproof dish, cover with filo sheets brushed with melted butter (or oil for a healthier option) and bake in the oven for 15 minutes.
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